Online Hatha Yoga - Monday Morning
9.30am - 11 am
- 1 hr 30 min1 hour 30 minutes
- 8 British pounds£8
Start to your week and feel energised with a Monday yoga class! Come and join this sociable group class of 75mins to set yourself up for the week. The class combines Hatha yoga and Raja yoga so you can make a deeper connection of how the mind can be steadied as you practice the physical postures. You will also be led through breathing techniques to improve the quality of your breath in the body, flowing and gentle sequences that will both energise and stretch the body physically. The class always ends with a guided and calming relaxation.
All payments and deposits are non-refundable. We ask for a minimum of 48 hours notice of cancellation so that the class space may be offered to another person . If bookings are cancelled within 24 hours cancellation a 50% fee will be applied. There may be mitigating circumstances that will be to the discretion of Omkari Yoga. All Yoga based payments are final. In the case of physical events being cancelled (due to governmental policies), an online alternative will be provided.