Restorative Yoga and Ayurveda
Calm the Vata
- Starts 23 OctStarts 23 Oct
- 30 British pounds£30
- Gadshill Road Scout Hut
Through deeply relaxing and nourishing restorative Yoga we will tap into the ancient wisdom of Ayurveda with a focus on the Vata dosha ( Air). Have you felt 'frazzled' anxious in your busy life, are you struggling with recovery from a virus or injury? The Dosha systems are like energy patterns that flow around the body. Their energies are believed to circulate in the body and govern physical, mental and emotional characteristics. Each person has a dominant dosha or combination of doshas. In Ayurvedic medicine, it is believed that health is achieved through balancing the three doshas. This workshop will help nourish and restore balance to the nervous system, as Vata dosha is responsible for the function of the nervous system. Vata qualities are light, mobile and dry, prone to change and movement. You will be enabled to reside in a calm and peaceful state with information about Vata calming herbs and food too! Price reduction of £5 if you have a current class subscription with Omkari Yoga, please email to pay by bank transfer instead of online to book your spot!
All payments and deposits are non-refundable. We ask for a minimum of 48 hours notice of cancellation so that the class space may be offered to another person . If bookings are cancelled within 24 hours cancellation a 50% fee will be applied. There may be mitigating circumstances that will be to the discretion of Omkari Yoga. All Yoga based payments are final. In the case of physical events being cancelled (due to governmental policies), an online alternative will be provided.
58th Bristol Scout Group,, Gadshill Road, Eastville, Bristol BS5 6PU, UK