Simple rest

Service Description

Slow Down, turn inward and rest rest rest! Simple floor based postures using props to support the body to get deeper rest and turn inward. In the depths of winter we want to slow down and rest more. Enjoy doing nothing and let the To Do list do itself!! Embrace 'being' and finding the slower softer you. When we have adequate rest we can activate our body's own healing and return to a state of homeostasis. See rest as a fundamental part of your success as a human being!

Cancelation Policy

All payments and deposits are non-refundable. ​We ask for a minimum of 48 hours notice of cancellation so that the class space may be offered to another person . If bookings are cancelled within 24 hours cancellation a 50% fee will be applied. There may be mitigating circumstances that will be to the discretion of Omkari Yoga. All Yoga based payments are final. In the case of physical events being cancelled (due to governmental policies), an online alternative will be provided.

Contact Details

• 58th Bristol Scout Group,, Gadshill Road, Eastville, Bristol BS5 6PU, UK

  + 00447968223670

  info@omkariyoga.com