Yoga Mondays Bristol

               

Below is a list of our yoga classes in Bristol on Mondays.

A great way to start the week strong with an energising yoga routine. All levels welcome. 

Monday Morning Yoga

10am - 11.30am

 

Location:

Urban Gym • St Johns Lane • Bedminster • BS3 5AA   

Booking / Price:

 

Drop in £9

6 class card £48

Available on Move GB

 

Class Description:

 

Start to your week and feel energised with a Monday yoga class! Come and join this sociable group class of 75mins to set yourself up for the week. The class combines Hatha yoga and Raja yoga so you can make a deeper connection of how the mind can be steadied as you practice the physical postures.

You will also be led through breathing techniques to improve the quality of your breath in the body, flowing and gentle sequences that will both energise and stretch the body physically. The class always ends with a guided and calming relaxation.

 

Monday Evening Hatha Flow *New Class 

6.30pm - 8.00pm

Location:

Matters Wholefood • 1 Greenbank Road• Easton • Bristol • BS5 6EZ

Booking / Price:

Drop-in £10 / £8 with a class card

Available on Move GB

 

Class Description:

 

Open to all abilities and those new to Yoga. The class will be gentle to increase body awareness, practicing basic yoga postures combined with breath awareness.

As you slow down the mind and increase your oxygen intake you will be taken through standing, lying and seated poses.

 

If you need any help or have any queries about our Monday classes please don't hesitate to contact us. New classes get added so please bookmark this page to check back or follow us on Facebook or Twitter for updates.

 

Want a new class in your area?

 

If you don't see a Monday yoga class, at a relevant time or if you'd prefer us to host a class in a different area let us know using the form and we'll let you know when we can start a new class.

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Yoga in Bristol  with Omkari Yoga

Weekly Yoga classes in Bristol