Yoga on Thursdays Bristol
Below is a list of all our yoga classes on Thursdays in Bristol.
If you need any help or have any queries please don't hesitate to contact us.
9.30am - 10.30am Bradley Stoke Leisure Centre
Thursday Evening Yoga (2 Classes)
6.30pm - 7.30pm & 7.30pm - 8.30pm
Kingswood Leisure Centre • Church Rd • Staple Hill • Kingswood • Bristol • BS16 4RH
Held at Kingswood Leisure Centre, near Soundwell Road and Saint Stephen's Infant School. Use the map on the right for directions.
Booking / Price:
Open to gym members only, information for joining the gym can be found by visiting: www.activecentres.org/memberships/
Many members stay for 2 classes back to back or come for just the hour and let go of their working week. The classes are designed to revitalise and improve physical body awareness. You will enhance the feeling of vitality through poses, breathing exercises and relaxation techniques.
We will improve the amount of oxygen taken into the body doing exercises and the relaxation can lower your heart rate which then increases your physical endurance. Calming the mind and breathing into the heart are a significant part of the practice. These classes also offer guidance to learn about yoga philosophy and values that you can take off the mat and into your daily life.
Want a new class in your area?
If you don't see a Monday yoga class, at a relevant time or if you'd prefer us to host a class in a different area let us know using the form and we'll let you know when we can start a new class.