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Is your life moving too fast? Do you need time to reflect and set your intentions but you are too busy being busy!? In our daily lives we rush enough... so why rush in your yoga practice?

Monthly themed workshops with a focus on learning and practice and an opportunity to delve deeper into Restorative Yoga or Yin Yoga.

For more information on the below Workshops, email

"Yoga is an effortless dance with breath and gravity." ~ Vanda Scaravelli

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