May Bank Holiday retreat in Wales
26th - 29th May 2023
The cost of the yoga weekender includes:
3 days all yoga classes and activities
All pure vegetarian food - 3 meals per day
3 nights fabulous accommodation
Refreshments & teas
All yoga equipment provided
All linen and towels
Lovingly prepared 3 meals a day. Fresh vegetarian meals will be cooked for you daily. You can savour local organic produce in delicious dishes
An inspired Yoga retreat for Spring renewal, gathering together for nourishment, fun and peace away from hustle and bustle.
Enjoy your weekend in a rustic and beautfiful setting in the rolling hills of rural Carmarthenshire. You will be staying in a 4-bedroom barn conversion house, a spacious yoga studio, hot tub and wood fired sauna and amazing views of the surrounding natural beauty.
We will be also having an exciting Aerial Yoga session using the built in silks in the Yoga studio.
Pay deposit to secure your place and remaining by bank transfer 6 weeks before the event
Triple Shared room and bathroom £480
Quadruple Shared room ensuite bath £444
Twin Shared room Superking /Double ENSUITE £525 pp
SINGLE occupancy by special request or Safari Lodge PLEASE ENQUIRE
To secure your place click pay deposit link and then you will see a scroll down menu under Book online classes - click to column retreats or scroll to retreats.
NB Please note if you do not have a friend, partner or group to share with you can still book, you are welcome but be prepared to share accommodation. This house is so beautiful, there is plently of space to hang out but there are limited options for single rooms.
3 days Yoga activity will include Hatha Yoga, Vinyasa, Aerial Yoga Yin, Restorative and Meditation. There will also be free time to take walks and visit the forest or a longer trip to a beach.
This is a rough schedule ( liable to change)
Arrival from 5pm Friday 6 pm
Welcome and ARRIVAL YOGA
7.30pm Evening meal
Saturday Morning Yoga. Energising and Flow
Breakfast Free Time, Lunch
Free Time Walks visit to Abor
Yin Yoga evening sessions Evening Meal Optional spa, Hot tub
Sunday Silent Walk / late sunrise meditation( Optional) ( Weather permitting)
Juice/Tea Pranayama and Morning Yoga flow and energy
Breakfast , Free Time Lunch
Aerial Yoga session
Restorative Candlelit session
Optional Spa and Hot Tub
Fire circle (weather permitting)
Monday Morning Yoga flow Breakfast Closing circle and goodbyes
NEW TO RETREATS AND YOGA?
If you've never been on a retreat before or you're new to yoga, going on a yoga retreat can be a little daunting.
A lot of newcomers have the belief that it's a fast tracked get fit boot camp style holiday and you are doing yoga for several hours of the day - in fact it's quite the opposite. It's your time on retreat and we cater to your needs.
If you are in this position, please call us and we can settle any concerns you may have and give you a better insight in to this unique retreat..
GOT A QUESTION?
To enquire about more details, ask any questions regarding this retreat please do get in touch.
Call Debbie on 07968 223 670 (+44 7968 223670 if calling from abroad) or use our contact page to email us.
We hope you will join us! 'Follow Your Bliss' Joseph Campbell
Testimonials from previous retreats
'Debbie was a fantastic teacher, and seemed to have an innate gift to work with each of us
I learnt even more from your classes throughout the retreat and love how you intertwined Chinese medicine and meridians into the practice. It gave a different perspective on yoga for me and showed how yoga really is about connection and union, no matter your background or philosophy, there are connections in everything. Thank you for offering that.
The Despacho ceremony was great. I'm not a creative type but I found it soothing and I loved the ritual of it. Very touching.I loved the Yin session I learnt loads from it and I liked the use of the oils beforehand to help ground us. You'd obviously thought about all the little things and it was a combination of all of that across the weekend that it made it heavenly. Thank you!
'Thank you Debbie for the most amazing week. We all came expectant and in my case apprehensive of what would be involved. For me the accommodation and the food were fantastic but that is only second place to what you taught us over the course of the six days together. You were able to bring out the best in each of us, working slowly, steadily and surely towards our goals and in the most beautiful way imaginable.'